Thursday, February 19, 2009

3 Smart Things About Sleeping Late



1.You may need more sleep than you think.
Research by Henry Ford Hospital Sleep Disorders Center found that people who slept eight hours and then claimed they were "well rested" actually performed better and were more alert if they slept another two hours. That figures. Until the invention of the lightbulb (damn you, Edison!), the average person slumbered 10 hours a night.

2.Night owls are more creative.
Artists, writers, and coders typically fire on all cylinders by crashing near dawn and awakening at the crack of noon. In one study, "evening people" almost universally slam-dunked a standardized creativity test. Their early-bird brethren struggled for passing scores.

3.Rising early is stressful. -->100% agree! (^_^)v
The stress hormone cortisol peaks in your blood around 7 am. So if you get up then, you may experience tension. Grab some extra Zs! You'll wake up feeling less like Bert, more like Ernie.
~~adakah ini alasan untuk saya bangun lambat??heeee :p alasan(base on research) yg boleh diberi kepada bos apabila terlambat dtg opis..haha..



source:
http://www.wired.com/science/discoveries/magazine/17-01/st_3st?npu=1&mbid=yhp

Thursday, February 5, 2009

token to be given



inilah kerja orang yang kebosanan di hujung minggu.Calendar february itu bolehlah di download.print kat A4 or jadikan desktop :D

Sunday, February 1, 2009

Depressed



Today is Sunday.Yesterday was Saturday.Yeah,everyone knows that.

Like any other weekend,I will mumble to my self while looking out of the window,when will this end.The boredom that i face every weekend is really killing me and lately im easily cry,that makes me like a leaking pipe.Sometimes i wish there will be no weekend for me.

I planned to go to the office yesterday,but stuck in the house because it was raining heavily with the thunder.just doing some house chores and sleep all the day.Today,im here in the office.Surfing is the only thing i got as an entertainment.pathetic..

i wish:
1-khairi would be here to look after me
2-i have a car so that i can go to my bro's house or meet my friends when i feel lonely
3-i could be strong to not rely on somebody else
4-can stop mumbling at the weekend forever
5-or better off - out of this world

sigh..

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